Public speaking
Available as group sessions or individual coaching
Delivered on-site at your company or at Terre-Rêves Studio (Brussels)
This training is designed to improve public speaking skills and, more broadly, any significant speaking situation in a professional context — such as public presentations, meeting facilitation, negotiations, self‑introductions, expressing positions, internal or external communication, or project presentations.
Most communication is non-verbal. The voice and everything that surrounds it—posture, breathing, speech pace, inflection and eye contact—have a strong impact on communication. The way you use your voice, embody your message and pace your delivery will greatly influence your audience.
Themes explored include engaging your audience, projecting confidence and authenticity, strengthening presence, and captivating listeners.
Group Training
Objectives
Participants will:
- Increase awareness of the impact of vocal and physical presence on communication and relationships
- Understand how the voice works and learn techniques to make it more pleasant, powerful, grounded, and connected to the message (breathing, posture, vocal placement, etc.)
- Better understand their own voice and how it is influenced by personal experience
- Improve message delivery (speech rhythm, volume, use of silence, articulation, microphone techniques (if needed), etc.)
- Enhance presence, confidence, authenticity and charisma,
- Strengthen stress management skills.
Approach
The training combines theory to understand how the voice works, practical exercises — vocal, breathing, and physical — , role‑playing, and techniques such as awareness, visualization, self‑connection, and release of physical, emotional, or mental blocks affecting the voice.
Options
- Delivered on‑site at your company or at Terre-Rêves Studio (Brussels)
- One or two day modules depending on desired depth and specific needs
- Groups of 10 to 40 participants (smaller groups allow more individual attention)
- Quote on request
Individual Coaching
Individual training offers tailored support targeted to each participant’s specific needs — their voice, objectives, body‑voice relationship, personal history, and vocal experience. The work is structured around precise goals (e.g., public presentations, better communication with colleagues, making a stand in meetings).
A personalized plan is created based on needs and an initial vocal assessment..
Focus Areas Can Include :
- Vocal authenticity
- Confidence building
- Stress management
- Microphone techniques
- Increased vocal volume
- Posture and presence
- Speach pacing and clarityl
- Breathing techniques
- Voice placement and projection
- Connecting voice to self and others
- Tone acuracy
- Charisma and stage presence
Content
- Initial assessment and tailored program creation
- Individual sessions
- Practical implementation and reassessment
- Report and guidelines for continued autonomous work
Options
- Delivered on‑site at your company or at Terre-Rêves Studio (Brussels)
- Assessment and practical implementation are ideally done in real‑life situations, but can also be be done through guided role‑plays during sessions.
Approach
For both formats, the approach varies by participant or group need. It includes elements of vocal theory, practical vocal-breathing and body exercises, and techniques to release physical, emotional, or mental blockages related to the voice.